Ease a Backache Without Meds

According to a recent article by Consumer Reports, Massage was among the top-rated pain relievers–as effective as powerful narcotics. The article went on to say, “Surprised? Doctors aren’t. Hands-on therapy activates the body’s parasympathetic nervous system to relax muscles and increase the levels of brain chemicals, like dopamine and serotonin, that help control pain.”

Spa Cleanse, 9 Toxins to Avoid in Personal Care Products

Green America, a company that promotes green and healthy living, recently published the 9 Toxins to Avoid in Personal Care Products, and poster. Tracy Fernandez Rysavy, senior editor, “exposes how a mere 200 of the roughly 85,000 chemicals used in the US have been tested by the EPA since the Toxic Substances Control Act was […]

Spa Cellulite Reduction

Get ready for Summer Beach time! You’ve been cleansing your system for a couple of months, you’ve lost some weight and your exercise regimen over the winter and spring has paid off with toning, but there is some stubborn cellulite and some saggy areas you’d like to specifically tone. Home Care: Dry Brushing – Get […]