Coach & Glow Program

Reach your goals with weight, nutrition, exercise, health and wellness. Feel the glow of success!

woman eat red appleDiscover what healthy living approach works for you now.

Create a happy, healthy life in a way that is flexible, fun and free of stress.

Select one our Coach & Glow Programs that best suits your needs, or schedule a 30-minute Complimentary Wellness Breakthrough Session to find out.

Let one conversation change your life!

4 Coach & Glow Programs. Chose the best one for you!

 

Get Started!

30-Day Coach & Glow Program

 

  • Complimentary 30-minute Wellness Breakthrough Session
  • (4) 45-minute sessions per month for 1 month
  • 4 sessions
  • $297 for 30-Day commitment

Get Started!

30-Day Coach & Glow Program – $297.00

  • 1 payment in full

Let’s Go!

90-Day Coach & Glow Program

 

  • Complimentary 30-minute Wellness Breakthrough Session
  • (4) 45-minute sessions per month for 3 months
  • 12 sessions
  • $797 for 90-Day commitment

Let’s Go! 90-Day Coach & Glow Program…$797.00

  • 1 payment in full, save $93.


Let’s Go! 90-Day Coach & Glow Program…$891.00

  • 3 monthly payments at $297.00 per month
  • Automatic subscription.
Buy now

Create Wellness!

6-Month Coach & Glow Program

 

  • Complimentary 30-minute Wellness Breakthrough Session
  • (4) 45-minute sessions per month for 6 months
  • 24 sessions
  • $1,657 for 6-Month Commitment

Create Wellness! 6 Month Coach & Glow Program…$1,657.00

  • 1 payment in full, save $125.00.
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Create Wellness! 6 Month Coach & Glow Program…$1,782.00

  • 6 monthly payments at $297.00 per month
  • Automatic subscription.

Maintain!

Ongoing Coach & Glow Program

 

  • (1) 45-minute session per month for 1 month
  • 1 session
  • $75 for 1-month commitment

For clients who have completed a 3 or 6-month program and would like additional support or need occasional maintenance to stay on track with their health goals. Continue your sessions with us for as many months as you wish, greater progress can be expected from ongoing coaching and support.

Maintain! Ongoing Monthly Coach & Glow Program…$75

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Maintain! Ongoing Monthly Coach & Glow Program$75.00 

  • 1 payment of $75 per month
  • Automatic subscription.
Let’s Get Started!

Schedule your complimentary Wellness Breakthrough Session

Let’s Get Your Glow Back!

Take Your Wellness Inventory Assessment, $40

The Wellness Inventory is the whole-person solutions for personal and professional well being. It is an interactive online wellbeing program that does an assessment on the whole person, body, mind and spirit in 12 major areas of your life: Breathing, Sensing, Eating, Moving, Feeling, Thinking, Playing & Working, Communicating, Intimacy, Finding Meaning, Transcending.

Created by John Travis, MD, MPH, one of the founders of the modern wellness movement, the Wellness Inventory Assessment measures your current strengths in 12 dimensions of wellness, as well as gives valuable into areas of your life you are most motivated to change.

Includes a one-year subscription with two assessments, access to My Online Wellness Journal and customized online Action Step Email Reminders.

Find out more by clicking below!

wellness, wellness program, wellness assessment, harmonynatural

More About Health Coaching

 

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Denise Marchisotto

Denise is your partner during a thought-provoking and creative process that helps you look at where you are now and where you would like to be. Work together to dramatically improve aspects of your life in the direction you want to go. Reclaim your health, achieve your ideal weight, increase your energy level and look and feel your best.

Denise Marchisotto has over 35 years of study and experience in the natural healing arts, in natural nutrition, nutritional cleansing, therapeutic massage, spa & body therapies, energy healing, herbology, clinical aromatherapy, Chinese medicine, Ayurveda, and other healing modalities.

Take the online assessment that addresses the “whole you”. The Wellness Inventory is a revolutionary whole-person assessment and a life-balance program designed to help you gain insight into your state of physical, emotional and spiritual well being.

Create an Action Plan using an approach of small steps towards continuous improvement, supporting you in your journey to optimum wellness.

A Different Approach
A holistic approach to health and wellness means looking at how all areas of your life are connected. Does stress at your job or in your relationship cause you to overeat? Does lack of sleep or low energy prevent you from exercising? As we work together, we look at how all parts of your life affect your health as a whole.

A health coach, or health counselor, is a wellness guide and supportive mentor. Together, we’ll work to achieve your goals in areas such as achieving optimal weight, food cravings, sleep and energy. Through working together, you’ll develop a deeper understanding of the foods and lifestyle choices that work best for you and implement gradual yet lasting changes that will improve your energy, balance and health.

Bio-individuality
The concept of bio-individuality is that each person has her or his own food and lifestyle needs. So, when the experts say, “dairy is good for you” or “fat is unhealthy,” it doesn’t apply to everyone. One person’s food is another person’s poison, and that’s why fad diets tend to fail in the long run. Working on the principle of bio-individuality, you’ll be supported in making positive changes that are based on your unique needs, lifestyle, personal preferences, and background. Instead of prescribing one fix for all people, we use a personalized, holistic approach that is based on your needs.

Everything is food
We are not only fed by food but by other factors in our lives. Healthy relationships, a fulfilling career, regular physical activity and a spiritual practice are essential forms of nourishment. When these “primary foods” are balanced, what you eat becomes secondary.

Integrative Nutrition
Integrative Nutrition focuses on nourishing food and lifestyle choices. It emphasizes the importance of high quality vegetables, fruits, complex carbohydrates, proteins, healthy fats and water. To complete the picture, it is surrounded with lifestyle factors that create optimal heath: relationship, career, physical activity and spirituality.


Your Personalized Program

Your personalized program will help improve your health and happiness. Together, we will explore concerns specific to you and discover the tools you need for a lifetime of balance.

As your daily diet changes, your body changes and your happiness improves. Imagine what your life would be like if you had clear thinking, energy and excitement every day!

You Will:

  • Set and accomplish goals
  • Explore new foods
  • Understand and reduce cravings
  • Increase energy
  • Have more efficient and effective grocery shopping
  • Have more consistent meal planning
  • Lower food-related stress
  • Have a renewed sense of confidence, clarity and relaxation
  • Improve personal relationships
  • Feel better, look better

Your 90-Day Coaching Program Includes:

  • (4) 45-minute phone sessions a month, including detailed recommendations
  • Email support between sessions
  • Goal Setting & Diet Evaluation
  • Consistent Action & Simple Lifestyle Changes
  • Menu Planning & Recipes
  • Fast Healthy Meals
  • Exercise Plans
  • Basic Cleansing Plans
  • Kitchen & Pantry Organizing for Success
  • Healthy Shopping Practices
  • Healthy Eating On the Go
  • Healthy Eating Socially
  • Emotional Eating & Cravings, Sugar & Salt
  • Natural Home Remedies
  • Creating Supportive Relationships
  • Creating Lasting Balance

Your Program may also include any number of the following:

  • Healthy Living Classes when available in your area at a discounted rate
  • Access to Healthy Webinars at a discounted rate
  • Books, CDs, Handouts & Educational Materials
  • Self Care Product Recommendations
  • Recipes, Cooking & Shopping tips
  • Healthy Shopping DVD or Health Food Store Tour
  • Healthy Cooking DVD or Hands On Cooking Class
  • Glow Wellness monthly email newsletter
  • Bonus: a Spring or Fall Seasonal Cleanse, $97 value, 90-Day Coaching Programs or longer
Let’s Get Started!

Schedule your complimentary Wellness Breakthrough Session

Let’s Get Your Glow Back!

 

Access your Coaching Forms, if you are already enrolled in one of our programs.

 

Get your Annual Meal Plan for only $97.


If you have a subscription with us and you need to cancel it, we have provided the button below for your convenience.


Disclaimer: As a Health Coach, I will never attempt to diagnose, treat, make claims, prevent or cure any disease or condition. I advise my clients that Health Coaching is not intended to substitute for the advice, treatment and/or diagnosis of a qualified licensed health care professional.